Henrico Doctors Hospital - Nelson Education Room
Wednesday, Apr 1
6:00 pm – 7:00 pm
0.00
7 spaces left
Description
A gentle and empowering 1 hour class to support every stage of pregnancy. This session focuses on breathwork, mindful movement, strength and relaxation to ease the common discomforts of pregnancy and postpartum, reduce stress, and prepare mind and body for labor. All levels and trimesters are welcome. Postpartum moms are also welcome.
All classes will be led by one of our experienced Labor and Delivery RNs who is passionate about women's health. She is a 2026 nursing doctoral candidate and received her yoga instructor certification from Humble Haven Yoga.
All classes will be led by one of our experienced Labor and Delivery RNs who is passionate about women's health. She is a 2026 nursing doctoral candidate and received her yoga instructor certification from Humble Haven Yoga.
Location
Henrico Doctors Hospital - Nelson Education Room1602 Skipwith Rd,
Richmond, VA 23229
Richmond, VA 23229
Additional Notes
This class will be held in Nelson Education Room on the 2nd floor of the Women's Hospital located at 1602 Skipwith Rd Richmond, VA 23229.
Please bring your own yoga mat and water bottle!
Please bring your own yoga mat and water bottle!
Looking for another date?
Wednesday, Apr 15
6:00 pm – 7:00 pm
0.00
9 spaces left
Sunday, Apr 19
9:00 am – 10:00 am
0.00
10 spaces left