Henrico Doctors Hospital - Nelson Education Room
Wednesday, Feb 18
6:00 pm – 7:00 pm
0.00
7 spaces left
Description
A gentle and empowering 1 hour class to support every stage of pregnancy. This session focuses on breathwork, mindful movement, strength and relaxation to ease the common discomforts of pregnancy and postpartum, reduce stress, and prepare mind and body for labor.
While all levels and trimesters are welcome, we do recommend checking with your OB provider prior to registering for the class. Postpartum moms are also welcome.
The instructor for your class is an experienced Labor and Delivery RN in the Women's Hospital who is passionate about women's health! She is a 2026 nursing doctoral candidate and received her yoga instructor certification from Humble Haven Yoga.
While all levels and trimesters are welcome, we do recommend checking with your OB provider prior to registering for the class. Postpartum moms are also welcome.
The instructor for your class is an experienced Labor and Delivery RN in the Women's Hospital who is passionate about women's health! She is a 2026 nursing doctoral candidate and received her yoga instructor certification from Humble Haven Yoga.
Location
Henrico Doctors Hospital - Nelson Education Room1602 Skipwith Rd,
Richmond, VA 23229
Richmond, VA 23229
Additional Notes
This class will be held in Nelson Education Room on the 2nd floor of the Women's Hospital located at 1602 Skipwith Rd Richmond, VA 23229.
Please bring your own yoga mat and water bottle!
Please bring your own yoga mat and water bottle!
Looking for another date?
Sunday, Feb 22
9:00 am – 10:00 am
0.00
5 spaces left
Wednesday, Feb 25
6:00 pm – 7:00 pm
0.00
10 spaces left