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- Healthy Thanksgiving side dishes: Tips for a healthy holiday feastNovember 03, 2025HCA VirginiaThanksgiving can often be about abundance, but that doesn’t have to apply to the calories you consume. Here are some tips for replacing classic recipes with healthy side dishes.
- Men's mental health challenges that shouldn't be ignoredNovember 03, 2025HCA VirginiaMany men who are suffering from mental health challenges do so in silence. These tips are designed to help them find help and support.
- Eating healthy during the holidays when you have diabetesNovember 03, 2025HCA VirginiaDiabetics often struggle to eat healthy foods during holiday gatherings. Here are some strategies to enjoy eating while keeping your levels in check.
- Lung cancer cough: How to identify it and when to get screenedNovember 03, 2025HCA VirginiaCoughs are often dismissed as temporary or a symptom of a common cold. But persistent coughs can signal a much bigger issue, such as lung cancer.
- Recognize holiday heart symptoms to stay healthy during the holidaysNovember 03, 2025HCA VirginiaLearn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.
- Early detection of breast cancer: What you need to knowOctober 13, 2025HCA VirginiaEarly detection of breast cancer through mammograms and other screening methods enables early treatment and may prevent death from the disease.
- Halloween safety tips for kids and adultsOctober 13, 2025HCA VirginiaHalloween is a popular holiday, but it can lead to injury and illness too. Here are some Halloween safety tips for kids and adults.
- Can you sweat out a cold? Here’s what science saysOctober 13, 2025HCA VirginiaCan you really sweat out a cold? Learn what science says about exercise and saunas, and discover safe, effective methods to relieve cold symptoms.
- The best heart-healthy foods: Simple swaps for a stronger heartOctober 13, 2025HCA VirginiaHeart disease is the leading cause of death in the United States. Let's look at ways to reduce your risk by adding heart-healthy foods to your diet.
- Navigating life with sickle cell anemiaSeptember 08, 2025HCA VirginiaLiving with sickle cell anemia requires medical support and effective adaptation strategies. Learn tips for coping, caregiving and daily management.