Blog
Our blog helps inform you about HCA Virginia's services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
Holiday safety tips to avoid common injuries and illness keyboard_arrow_right
December 03, 2024HCA VirginiaHoliday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.Recognize holiday heart symptoms to stay healthy during the holidays keyboard_arrow_right
December 03, 2024HCA VirginiaEnjoying seasonal festivities doesn't have to mean ignoring your heart health. Here's how to recognize and prevent holiday heart symptoms.Exercising in cold weather: What you need to know to prevent injury keyboard_arrow_right
December 02, 2024HCA VirginiaExercise during cold weather may come with its own set of challenges, but the benefits are well worth it.Does cracking knuckles cause arthritis? keyboard_arrow_right
December 02, 2024HCA VirginiaAs much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?Is it heartburn or heart attack? keyboard_arrow_right
December 02, 2024HCA VirginiaIf you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.How to combat depression during the holidays keyboard_arrow_right
November 27, 2024HCA VirginiaMany people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.Childbirth and newborn care classes: What to expect and when to take them keyboard_arrow_right
November 21, 2024HCA VirginiaTaking these classes before your delivery date can make life easier during and after baby's birth.Best foods to support a healthy pregnancy keyboard_arrow_right
November 21, 2024HCA VirginiaEstablishing a well-rounded diet while pregnant helps ensure your baby has the nutrients they need and helps you feel your best. Try these nutrient-dense foods.When to go to the emergency room for fever keyboard_arrow_right
October 28, 2024HCA VirginiaFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.The best breathing exercises for heart health keyboard_arrow_right
October 28, 2024HCA VirginiaThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.